Creativity & Play to Build the Resilient Body for All
CREATIVE & PLAYFUL MOVEMENT
Focusing on Anti-Fragility for All Bodies
Anti-Fragility Movement
11 million Canadians suffer from an injury or disorder that affects their movement.
Restorative Yoga
27% of Canadian workers described their lives on most days as 'quite a bit' or 'extremely' stressful.
Yoga for Abundant Bodies
4 in 10 Canadians intimidated to work out at a gym or studio, with 28% of those feel they are not the ideal weight to go.
Private Sessions
1.4 million Canadians practice some form of movement.
Who are we?
Expanse Movement & Flow believes
Every person has the right to connect with their body and the right to become anti-fragile regardless of size, age, gender, sexuality, religion, social status.
Action is required towards the reconciliation of the First Nations.
With these beliefs,
We offer sliding scale on all our classes. We want to ensure everyBODY is able to attend and enjoy this privilege.
20% of the price paid for passes/classes/events collected and provided to Water First.
Water First is an organization that works across Canada with the mission to provide clean water to all.
Example, if you purchase a single class for $10, $2 will be collected and provided to Water First. We don't want to just talk about reconciliation; we want to be apart of it.
