CREATIVE  & PLAYFUL MOVEMENT  

Focusing on Anti-Fragility for All Bodies

Anti-Fragility Movement

11 million Canadians suffer from an injury or disorder that affects their movement.

Restorative Yoga

27% of Canadian workers described their lives on most days as 'quite a bit' or 'extremely' stressful.

Yoga for Abundant Bodies

4 in 10 Canadians intimidated to work out at a gym or studio, with 28% of those feel they are not the ideal weight to go.

Private Sessions

1.4 million Canadians practice some form of movement.

Who are we?

Expanse Movement & Flow believes

  • Every person has the right to connect with their body and the right to become anti-fragile regardless of size, age, gender, sexuality, religion, social status.
  • Action is required towards the reconciliation of the First Nations.

With these beliefs, 

  • We offer sliding scale on all our classes.  We want to ensure everyBODY is able to attend and enjoy this privilege.
  • 20% of the price paid for passes/classes/events collected and provided to Water First. 
    • Water First is an organization that works across Canada with the mission to provide clean water to all.
    • Example, if you purchase a single class for $10, $2 will be collected and provided to Water First.  We don't want to just talk about reconciliation; we want to be apart of it.

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